Weigh In record (no journal entry) for 11 May 2024
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83.8 kg
Lost so far: 31.4 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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2107 kcal
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Fat: 56.81g | Prot: 167.91g | Carbs: 206.09g.
Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Gut & Günstig Sandwichtoast. Lunch: Like Meat Like Chicken, Rispentomaten, Gurke (mit Schale), Like Meat Like Chicken, Alpro High Protein Unsweetened. Snacks/Other: Myprotein Baked Cookie. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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