Weigh In record (no journal entry) for 10 May 2024
|
57.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
|
|
1360 kcal
|
Fat: 45.46g | Prot: 105.46g | Carbs: 135.89g.
Breakfast: Коломенское Батон Нарезной, 365 Дней Сыр Российский. Lunch: Дубки Колбаса Сырокопченая, Моя Цена Хлеб из Пшеничной Муки. Dinner: Чернослив, Творог 0%. Snacks/Other: BIG WHEY Протеиновый Коктейль, Светаево Кефир 1%. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
korosevo's Weight History
|