Weigh In record (no journal entry) for 10 May 2024
|
55.5 kg
Lost so far: 1.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
|
1392 kcal
|
Fat: 67.08g | Prot: 59.61g | Carbs: 140.85g.
Breakfast: Uno Tam Buğday Ekmek, İçim Taze Kaşar Peyniri, Muz. Lunch: Ülker Kekstra Jölebol Çilekli, Cheesecake, Kakaolu Kek, Badem. Dinner: Sıcak Suda Pişirilmiş Yumurta, Lor Peyniri, Karışık Yeşil Salata. Snacks/Other: Sütlü Kahve, Ülker Cafe Crown Milky Latte . more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
burcudiyett's Weight History
|