Weigh In record (no journal entry) for 10 May 2024
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73.2 kg
Lost so far: 0 kg.
Still to go: 13.2 kg.
Diet followed: Reasonably Well.
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1721 kcal
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Fat: 74.15g | Prot: 57.97g | Carbs: 208.30g.
Breakfast: Редис, Батон, Куриное Крыло (Кожа не Съедена), Кофе, Огурец (с Кожурой). Lunch: Салат Овощной с Маслом, Жареная Картошка, Сарделька. Dinner: Горячие Бутерброд. Snacks/Other: Груша, Fresh Bar Magic Skills. more...
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Gaining 0.8 kg a Week
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teroknik's Weight History
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