Алена Замоскина's Journal, 10 May 24

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Weigh In record (no journal entry) for 10 May 2024

61 kg Lost so far: 0 kg. Still to go: 6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 May 2024:

838 kcal

Fat: 26.85g | Prot: 79.70g | Carbs: 73.32g. Breakfast: Савушкин Продукт Мягкий Творог 0%, Магнит Творог Обезжиренный. Lunch: Фруктово-Ореховая Смесь, Савушкин Продукт Teos Йогурт Греческий 2%, Белый Город Молоко 2,5%. Dinner: Vici Крабовые Палочки Охлаждённые. more...

1848 kcal

Exercise: Walking (moderate) - 5/kph - 2 hours and 30 minutes, Sleeping - 9 hours, Resting - 12 hours and 30 minutes. more...

Losing 0.1 kg a Week

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Алена Замоскина's Weight History

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Алена Замоскина's Journal, 10 May 24

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Алена Замоскина's Weight History