Weigh In record (no journal entry) for 10 May 2024
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49.6 kg
Lost so far: 0 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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901 kcal
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Fat: 41.28g | Prot: 30.51g | Carbs: 100.45g.
Breakfast: Siyah Zeytin, Pınar Labne, Yumurta Omleti, Barilla Fesleğenli Pesto Sos, Sütlü Kahve, Wasa Delikatess. Snacks/Other: FitNut Şekersiz Fıstık Ezmesi , Wasa Original, Muz, Bal, Sütlü Kahve, Ülker O'lala Sufle Frambuazlı. more...
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Gaining 0.1 kg a Week
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elif açıkgözz's Weight History
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