fat2fit1984's Journal, 10 May 24

İlk paylaştığım çıkmadı galiba. 578kcal. Yanık hellim için affedin nolur ben affettim 😅

View Diet Calendar, 10 May 2024:
1396 kcal Fat: 104.30g | Prot: 69.54g | Carbs: 38.37g.   Breakfast: Parsley, Walnuts, Baltalı Büş, Green Peppers , Black Olives, Tomatoes, Egg, Extra Virgin Olive Oil, Ekici Hellim Peyniri. Lunch: Extra Virgin Olive Oil, Arugula (Rocket) , Cooked Eggplant (Fat Added in Cooking), Lettuce, Eker Süzme Yoğurt, Walnuts, Extra Virgin Olive Oil, Pickled Plum, Strawberries. Dinner: Skinless Chicken Breast, Cooked Mushrooms (Fat Added in Cooking). Snacks/Other: Almonds, Pistachio Nuts, Gin, Eker Süzme Yoğurt. more...
2100 kcal Exercise: Apple Health - 24 hours. more...

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Comments 
bence burası daha az gibi, afiyet olsun🥰🥰 
11 May 24 by member: seliseligünseli
Teşekkür ederim 🙏☺️ 1 yemek kaşığı zeytin yağını katınca fatura kabarıyor 
11 May 24 by member: fat2fit1984

     
 

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