Weigh In record (no journal entry) for 10 May 2024
|
87.3 kg
Lost so far: 1.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
387 kcal
|
Fat: 5.90g | Prot: 25.68g | Carbs: 54.93g.
Breakfast: Dolce Gusto Café Au Lait, Hacendado Mirtilos Congelados, Hacendado Doce de Morango 0%, Continente Iogurte + Proteína Mirtilo, Mercadona Leite Magro sem Lactose, Gold Nutrition Total Whey - White Chocolate & Hazelnut, Seara Fibra de Psílio , Cem Porcento Flocos de Aveia Integrais Finos. Snacks/Other: Maçãs Golden Delicious. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
EvitaNeves's Weight History
|