Weigh In record (no journal entry) for 09 May 2024
|
54.5 kg
Lost so far: 42.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1102 kcal
|
Fat: 40.10g | Prot: 49.44g | Carbs: 142.59g.
Lunch: Pempek, Mikako Mikako Rasa Rumput Laut, Kastengel, Roma Malkist Coklat, Tahu Goreng, Nasi Putih. more...
|
Gaining 10.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
daisylongga's Weight History
|