Weigh In record (no journal entry) for 09 May 2024
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95.2 kg
Lost so far: 0.8 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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1689 kcal
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Fat: 69.10g | Prot: 63.02g | Carbs: 203.32g.
Breakfast: TiP Schoko Müsli, Milbona Joghurt Mild 3,5% Fett, Weintrauben, Banane, Margarine, Avocado, Bauernbrot, Gut & Günstig Müsliriegel. Lunch: Reis (Gekocht), Chili Sin Carne, Lebepur Bio-Rohkostriegel Brownie. Dinner: Gouda oder Edamer, Bauernbrot. more...
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Gaining 0.3 kg a Week
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