Weigh In record (no journal entry) for 09 May 2024
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67 kg
Lost so far: 2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1241 kcal
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Fat: 33.98g | Prot: 63.14g | Carbs: 177.00g.
Lunch: Sesamöl, Gochujang, Hüttenkäse, Kidneybohnen (Dose), Mangos, Avocado, Vantastic Foods Soja Granulat, Ita-San Udon Nudeln. Snacks/Other: Brandt Mini Zwieback Kokos , Hafermilch. more...
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Losing 0.1 kg a Week
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