Weigh In record (no journal entry) for 09 May 2024
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81.9 kg
Lost so far: 4.1 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1436 kcal
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Fat: 44.26g | Prot: 156.40g | Carbs: 97.27g.
Elevenses: Auchan Amendoim em Pó, Auchan Queijo Fresco Batido, Prozis Whey Protein Fusion, Área Viva Flocos de Aveia Fina. Lunch: Continente Azeite Virgem Extra, Vitacress Batata Branca Média, Continente Dourada Grelhada. Tea: Golden Delicious Apples, Auchan Amendoim em Pó, Auchan Queijo Fresco Batido, Prozis Whey Protein Fusion, Área Viva Flocos de Aveia Fina. Dinner: Pingo Doce Bifes de Peru, Soy Sauce (Shoyu), Continente Cenoura, Auchan Amendoim em Pó, Miyata Shiritaki. Snacks/Other: Honey, Margui Iogurte Grego Natural Light, Alpro Leite de Coco, Continente Sementes Linhaça Ao Natural, Continente Morangos. more...
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Losing 6.3 kg a Week
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fabio.fetter's Weight History
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