Weigh In record (no journal entry) for 07 January 2016
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73.3 kg
Lost so far: 7.1 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 January 2016:
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1497 kcal
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Fat: 74.34g | Prot: 62.52g | Carbs: 145.67g.
Breakfast: Тепаньяки с Курицей, Кофе с Молоком. Lunch: Greenfield Чай Черный, Борщ Украинский. Dinner: Кефир Обезжиренный, Кефир Обезжиренный. Snacks/Other: Милка Молочный Шоколад, Кофе с Молоком. more...
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Losing 2.1 kg a Week
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Наташа Лысенко's Weight History
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