Weigh In record (no journal entry) for 09 May 2024
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81.9 kg
Lost so far: 5.1 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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1466 kcal
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Fat: 51.69g | Prot: 102.24g | Carbs: 144.88g.
Breakfast: Творог 9%. Lunch: Малиновое Варенье, Assortel Ризотто с Овощами. Dinner: Сметана , Креветки, Жменька Рисовые Макароны. more...
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Losing 5.1 kg a Week
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Veverková Natali's Weight History
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