Weigh In record (no journal entry) for 08 May 2024
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67.8 kg
Lost so far: 5.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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884 kcal
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Fat: 36.84g | Prot: 29.09g | Carbs: 119.06g.
Breakfast: Good Earth Rice Krispie Squares. Lunch: Becel Olive Oil Margarine, Costco Perogies, Cucumber Salad with Creamy Dressing. Dinner: Fried Battered Fish, Salad Dressing, Almonds, Beets , Lettuce Salad with Assorted Vegetables. Snacks/Other: President's Choice Peach Mango Greek Yogurt , Apples. more...
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2592 kcal
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Exercise:
Cleaning - 2 hours, Cooking - 1 hour, Sitting - 6 hours, Resting - 7 hours, Sleeping - 6 hours, Walking (exercise) - 5.5/kph - 2 hours. more...
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steady weight
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NosureImthereyet's Weight History
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