Weigh In record (no journal entry) for 30 March 2024
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120.1 kg
Lost so far: 10.1 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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481 kcal
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Fat: 16.12g | Prot: 37.41g | Carbs: 46.30g.
Breakfast: Bacon, Bananas , Great Value Greek Nonfat Yogurt - Plain, Egg, Bare Naked Vanilla Almond Crunch Granola, Apple Barn Apple Butter. more...
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Gaining 0.3 kg a Week
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nstefan21's Weight History
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