Weigh In record (no journal entry) for 06 May 2024
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78.8 kg
Lost so far: 2 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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469 kcal
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Fat: 30.66g | Prot: 19.84g | Carbs: 30.97g.
Breakfast: Zeytinyağı, Yulaf, Yeşil Biber, Sütaş Kaşar Peyniri, Domatesler, Sucuk. more...
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Losing 4.2 kg a Week
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