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1623 kcal
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Fat: 53.55g | Prot: 114.73g | Carbs: 178.86g.
Breakfast: Jocko molk Chocolate Peanut Butter Protein Powder, Stonyfield Farm Organic Greek Plain 0% Fat Yogurt, Athletic Greens AG1, Honey , Blueberries , Raspberries , Lundberg Honey Nut Organic Rice Cake, Peanut Butter, Egg, All Whites 100% Liquid Egg Whites. Lunch: Peanut Butter, Jocko molk Chocolate Peanut Butter Protein Powder, Raspberries , Horseradish Mustard, Delallo Simply Pesto Traditional Basil, Cooked Parsley, Lettuce, Giant Eagle Cherry Tomatoes, Farm Ridge Foods Sweet Horseradish Pickle Chips, Wegmans Organic Ground Turkey, Thomas' Original English Muffins. Dinner: Ginger , Bragg Liquid Aminos, Minced Garlic, Kirkland Signature Whole Fancy Cashews, Mann's Sunny Shores Broccolini, Butter , Trader Joe's Organic Coconut Aminos, Trader Joe's Organic Firm Tofu. Snacks/Other: Jocko molk Chocolate Peanut Butter Protein Powder, Honeycrisp Apples, Living Intentions Superfood Cereal Cacao Crunch, Chobani Nonfat Plain Greek Yogurt (170g), Dried Apricots (Uncooked, Sulfured) , Milk (Nonfat) . more...
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christinalofaro's Weight History
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