Weigh In record (no journal entry) for 08 May 2024
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77.2 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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2940 kcal
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Fat: 77.66g | Prot: 115.27g | Carbs: 412.81g.
Breakfast: Nu3 Vegan Protein 3K, Real Quality Vollkorn Haferflocken, Alnatura Dinkelflocken Großblatt, Banane, Oatly Hafer Barista Edition, Gepa Grand Noir Zartbitter 70%. Lunch: Gut & Günstig Pfannengemüse Mexikanische Art. Snacks/Other: Aldi Schokobrötchen, Nu3 Protein Bar, Äpfel, Alpro Sojajoghurt - Natur Ungesüßt, Genuss Welt Bulgur Salat mit Petersilie, ESN Maltodextrin. more...
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Losing 4.2 kg a Week
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