Weigh In record (no journal entry) for 08 May 2024
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93.2 kg
Lost so far: 0.5 kg.
Still to go: 23.2 kg.
Diet followed: Reasonably Well.
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1641 kcal
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Fat: 61.80g | Prot: 45.50g | Carbs: 220.46g.
Breakfast: Banaan. Lunch: Factor Pittige Pulled Chicken met Bonen. Dinner: Koffie met Melk, Kandijsuiker, Pannenkoeken dagelijkse kost. Snacks/Other: Smiths Mama Mia's, Delacre Delichoc. more...
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Losing 1.4 kg a Week
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liesbeth.minnen's Weight History
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