Weigh In record (no journal entry) for 08 May 2024
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72 kg
Lost so far: 37.5 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1277 kcal
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Fat: 9.91g | Prot: 38.16g | Carbs: 79.98g.
Breakfast: Цветная Капуста, Яйцо, Курица Вареная, Дербентское Шампанское, Now Foods Псиллиум, Творог (Обезжиренный). more...
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Losing 4.2 kg a Week
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elena2003.andrey's Weight History
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