Weigh In record (no journal entry) for 08 May 2024
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101.5 kg
Lost so far: 9.8 kg.
Still to go: 6.9 kg.
Diet followed: Reasonably Well.
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1139 kcal
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Fat: 36.70g | Prot: 128.29g | Carbs: 68.16g.
Breakfast: Простоквашино Творог 5% Рассыпчатый, Савушкин Хуторок Творог Рассыпчатый 5%, Простоквашино Сметана 15%. Lunch: Мистраль Рис Белый Длиннозерный, Дорадо. more...
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Losing 1.4 kg a Week
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Худаяочень's Weight History
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