Weigh In record (no journal entry) for 06 January 2016
|
102.3 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 January 2016:
|
266 kcal
|
Fat: 19.62g | Prot: 18.97g | Carbs: 2.36g.
Breakfast: Cheddar Cheese, Egg, Cream (Half & Half). more...
|
Losing 7.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|