Weigh In record (no journal entry) for 07 May 2024
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99.1 kg
Lost so far: 8.9 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1022 kcal
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Fat: 34.00g | Prot: 58.72g | Carbs: 117.27g.
Lunch: Aceite de Oliva Extra Virgen, Harina Blanca, Ajo, Gutarra Cardo Troceado. Dinner: Mahou Cerveza 0,0 Tostada, Mercadona Wakame Ensalada del Mar, Hacendado Espárragos Medianos, Rioverde Pepinillos Agridulces, Lechuga, Cebollas, Puerros, Hacendado Contramuslo de Pollo Deshuesado, Huevo Duro. Snacks/Other: Arándanos. more...
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Gaining 0.1 kg a Week
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jpinedoj's Weight History
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