Lübecker's Journal, 07 May 24

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Weigh In record (no journal entry) for 07 May 2024

96.2 kg Lost so far: 8.4 kg. Still to go: 6.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2024:

1452 kcal

Fat: 92.38g | Prot: 59.27g | Carbs: 95.44g. Lunch: McDonald's Cookie Dough Donut, Aoste Stickado Hähnchen. Snacks/Other: Nesquik Kakao, Wasser, Kaffee, Möhren, Rhabarberkuchen, Bratwurst. more...

1924 kcal

Exercise: Endurance Sport - 45 minutes, Crossfit - 30 minutes, Driving - 3 hours, Samsung Health - 19 hours and 45 minutes. more...

Losing 0.1 kg a Week

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Lübecker's Weight History

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Lübecker's Journal, 07 May 24

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Lübecker's Weight History