angelinchen762's Journal, 07 May 24

Weigh In record (no journal entry) for 07 May 2024
70.4 kg Lost so far: 6.1 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 May 2024:
1907 kcal Fat: 46.44g | Prot: 174.93g | Carbs: 207.39g.   Breakfast: Sponser WHEY ISOLATE 94, Honig, Ei, Heidelbeeren, Naturaplan Ostschwiizer Bio Magerquark. Lunch: Laugenbrötchen, SPAR Natur Pur Griechisches Natives Bio-Olivenöl Extra, Gutes aus der Region Nussbrot, Gemischte Blattsalate, SPAR Blattspinat, Apfel, Wälder Edelziege Weiss. Dinner: Heidelbeeren, Sponser WHEY ISOLATE 94, Naturaplan Ostschwiizer Bio Magerquark. Snacks/Other: Barebells Protein Bar Salty Peanut, Migros Kakispuma. more...
2252 kcal Exercise: Garmin - 24 hours. more...
Losing 2.8 kg a Week

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angelinchen762's Weight History


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