Sojiroseta's Journal, 06 May 24

Weigh In record (no journal entry) for 06 May 2024
104.9 kg Lost so far: 11.2 kg.    Still to go: 11.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2024:
1248 kcal Fat: 42.93g | Prot: 64.84g | Carbs: 149.14g.   Breakfast: Trader Joe's Chewy Granola Bars - Vanilla Almond Crunch. Lunch: Kraft Sandwich Spread, Nature's Own Butterbread, Amazon Fresh Smoked Turkey Breast, Publix Provolone Cheese, Mt. Olive Kosher Dill Pickles. Dinner: Tampico Citrus Punch, Jasmine Rice (Cooked), Checkers Fries - Small, Publix Skirt Steak. Snacks/Other: Watermelon, Publix Gummi Sour Neon Worms. more...
2949 kcal Exercise: Weight Training (moderate) - 15 minutes, Elliptical - 20 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
Gaining 3.4 kg a Week



     
 

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Sojiroseta's Weight History


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