kettem's Journal, 06 Jan 16

yea.. bun payback.
58.9 kg Lost so far: 5.1 kg.    Still to go: 4.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2016:
873 kcal Fat: 38.75g | Prot: 35.50g | Carbs: 100.18g.   Breakfast: Sugar, Tangerine, Dry Curd Cottage Cheese, Potato Chips, Cinnamon Sugar Morning Bun. more...
1435 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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kettem's Weight History


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