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674 kcal
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Fat: 6.81g | Prot: 55.93g | Carbs: 101.85g.
Breakfast: Raspberries , Mom's Best Naturals Quick Oats, Dymatize Nutrition ISO 100 Hydrolyzed 100% Whey Protein Isolate. Lunch: Subway 6-Inch Grilled Chicken. Dinner: White Rice. more...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
06 May 24 by member: Tinawal67
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I eat oatmeal twice a week to help fuel my intense workouts .
06 May 24 by member: Diana 1234
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margariita06's Weight History
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