Nadadhiya's Journal, 06 May 24

tips buat pemula gym dong😬

View Diet Calendar, 06 May 2024:
1684 kcal Fat: 65.10g | Prot: 76.41g | Carbs: 197.70g.   Breakfast: Granolab Peanut Butter & Belgian Chocolate, Nugteta Ekkado, Bakwan, Lontong. Lunch: Serundeng, Sambal Goreng, Tempe Goreng, Dada Ayam Goreng tanpa Pelapis (Kulit Dimakan), Nasi Putih. Dinner: Cap Cay Kuah, Nasi Putih. Snacks/Other: Indofood Sambal Ekstra Pedas, Mie Gacoan Siomay. more...

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