Weigh In record (no journal entry) for 06 May 2024
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93.3 kg
Lost so far: 7.2 kg.
Still to go: 28.3 kg.
Diet followed: Reasonably Well.
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1046 kcal
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Fat: 41.88g | Prot: 101.00g | Carbs: 63.82g.
Breakfast: Itambé Leite em Pó Integral. Lunch: Azeitonas Verdes, Tirolez Creme de Ricota Light, Filé de Frango Grelhado. Dinner: Herbalife Shake de Mousse de Maracujá , Growth Supplements 80% Whey Protein Sabor Leite em Pó . Snacks/Other: Manteiga, Padaria Pão Francês, Itambé Leite em Pó Integral. more...
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Gaining 1.6 kg a Week
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moniquejv2012's Weight History
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