Weigh In record (no journal entry) for 06 May 2024
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50 kg
Lost so far: 3.6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1107 kcal
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Fat: 37.06g | Prot: 51.33g | Carbs: 129.05g.
Breakfast: Чечевица, Forager Cashew & Coconut Yogurt . Lunch: Кисель, Пиво, Смешанные Орехи, Scharffen Berger Dark Chocolate with Roasted Cacao Nibs. Dinner: Говяжий Стейк (Только Постный), Помидоры, Кефир 1%, Салат Айсберг. Snacks/Other: Кофе (из Молотых Зерен), Aro Orange Juice, Silk Миндальное Молоко, Сушеный Инжир. more...
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Gaining 1.4 kg a Week
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Monaanri's Weight History
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