Weigh In record (no journal entry) for 06 May 2024
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100 kg
Lost so far: 16 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 67.39g | Prot: 79.43g | Carbs: 247.33g.
Breakfast: Bolo de Chocolate, Visconti Batata Palha Tradicional, Perdigão Salsicha Hot Dog, Pão Francês. Lunch: Pasta de Amendoim, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate com Morango, Aveia em Flocos, Caqui, Maçã. Dinner: Garoto Bombom Crocante, Artesanal Esfiha Fechada de Carne. more...
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Losing 0.5 kg a Week
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pedromessi10's Weight History
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