Aslzmr's Journal, 06 May 24


View Diet Calendar, 06 May 2024:
464 kcal Fat: 22.48g | Prot: 23.70g | Carbs: 49.66g.   Breakfast: Mantar, Tatlı Kırmızı Biber, Yeşil Biber, Siyah Zeytin, Domatesler, Salatalık (Soyulmuş), Tam Buğday Ekmeği, Bahçıvan Taze Kaşar Peyniri, Yumurta, Çırpılmış Tereyağı (Tuzlu). more...
1774 kcal Exercise: RPM - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

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