Weigh In record (no journal entry) for 06 May 2024
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89.7 kg
Lost so far: 3.3 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 94.20g | Prot: 104.97g | Carbs: 131.45g.
Breakfast: AH Blauwe Bessen, Aardbeien, Lidl Griekse Yoghurt 2%. Lunch: Jumbo Bloemen Honing, AH Tomaat, Le Rustique Camembert 45+, Dirk Filet Americain Naturel, Meergranenbrood. Dinner: Jumbo Gehakt Cordon Bleu, Lidl Witte Bonen in Tomatensaus. Snacks/Other: Milbona High Protein Pudding Chocolate , Lidl Rijstwafel, Rivercote Beschuit Volkoren, Lidl Pindakaas. more...
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Losing 3.3 kg a Week
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matsie123's Weight History
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