Sr.Joseph1's Journal, 05 May 24

93.450kg 😎
93.4 kg Lost so far: 10.3 kg.    Still to go: 13.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2024:
572 kcal Fat: 23.22g | Prot: 26.92g | Carbs: 63.02g.   Breakfast: Aurrera Galletas Marias, Carranco Queso Ranchero, Frijoles Cocidos, Herdez Salsa Verde, Tortillas de Maiz, Azúcar Morena, Leche Fortificada, Clásico, Agua, Manteca de Cerdo, Huevo. more...
2296 kcal Exercise: Sleeping - 5 hours and 50 minutes, Resting - 18 hours and 10 minutes. more...
Losing 0.5 kg a Week

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Sr.Joseph1's Weight History


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