Weigh In record (no journal entry) for 06 May 2024
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92.5 kg
Lost so far: 0 kg.
Still to go: 32.5 kg.
Diet followed: Reasonably Well.
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1813 kcal
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Fat: 61.07g | Prot: 103.94g | Carbs: 209.00g.
Breakfast: Niknaks Original Cheese, Pin Pop Sour Hard Candy, SPAR Mini Marsmallows, Nutritech Diet Meal, Clover Long Life Full Cream Milk. Lunch: Clover Full Cream Fresh Milk, Crosse & Blackwell Tangy Mayonnaise, Sasko Premium White Bread, Tuna in Water (Canned), Plain French Toast, SPAR Sandwich Ham. Dinner: Rainbow Simply Chicken Smoked Viennas, Sasko Bread Bun, Tomatoes, All Gold Tomato Sauce, Butter , Woolworths Beef Patty, SPAR Hamburger Rolls. Snacks/Other: Pin Pop Sour Hard Candy, Clover Long Life Full Cream Milk, Tiffany Cream Fudge Fudge, Tigon Jelly Sweets Shongololo, Apples. more...
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Losing 0.2 kg a Week
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natasjasm's Weight History
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