Weigh In record (no journal entry) for 06 May 2024
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86.3 kg
Lost so far: 2.3 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1512 kcal
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Fat: 66.41g | Prot: 51.60g | Carbs: 183.46g.
Breakfast: Smeerkaas, Banaan, Jam, Bonne Maman Frambozen Extra Jam, Bolletje Lichte Crackers Volkoren. Lunch: Jumbo Belegen Kaas, Volkoren Brood. Dinner: Bakboter (Ongezouten), Zaanse Mayonaise, Gekookte Groene Snijboontjes (Vers), Jumbo Gevulde Sate Schnitzel, Jumbo Bistro Mini Krieltjes. Snacks/Other: Dadel, Gemengde Notenmix, Jam, Magere Yoghurt, Jumbo Geschrapte Waspeen. more...
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Losing 4.2 kg a Week
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Fietsje37's Weight History
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