Weigh In record (no journal entry) for 06 May 2024
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51.1 kg
Lost so far: 1.7 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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735 kcal
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Fat: 26.25g | Prot: 51.62g | Carbs: 70.77g.
Breakfast: Яичный Белок, Яйцо, Arla Natura Сыр 16%, Авокадо, Увелка Овсяные Хлопья Быстрые. Lunch: Курица с Грибами в Сливочном Соусе, Рис Отварной. more...
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Losing 1.4 kg a Week
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