Mimi2904's Journal, 06 Jan 16

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Weigh In record (no journal entry) for 06 January 2016

97.8 kg Lost so far: 20.2 kg. Still to go: 27.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 January 2016:

1276 kcal

Fat: 49.66g | Prot: 56.83g | Carbs: 148.17g. Breakfast: Fladenbrot. Lunch: Netto Hähnchen Salat. Dinner: Nudeln (Gekocht), Ammerländer Original Ammerländer Mockturtle. Snacks/Other: Äpfel, Babybel Mini Babybel. more...

2896 kcal

Exercise: Stairs (Climbing Stairs) - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 5.6 kg a Week

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Mimi2904's Journal, 06 Jan 16

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Mimi2904's Weight History