fat2fit1984's Journal, 05 May 24


View Diet Calendar, 05 May 2024:
2408 kcal Fat: 133.84g | Prot: 91.27g | Carbs: 66.72g.   Breakfast: Avocado, Cucumber (Peeled), Egg, Tomatoes, Black Olives, Baltalı Büş. Dinner: Beef Steak, Cooked Mushrooms (Fat Added in Cooking), Cooked Asparagus (from Fresh), Tomatoes, Butter, Avocado, Cooked Broccoli (Fat Not Added in Cooking), Baltalı Büş, Arugula (Rocket) , Cooked Asparagus (from Fresh), Cooked Broccoli (Fat Not Added in Cooking), Cooked Mushrooms (Fat Added in Cooking), Avocado, Olive Oil. Snacks/Other: Strawberries, Pistachio Nuts, Almonds, Gin, Tequila, Lindt Excellence 90%. more...
1990 kcal Exercise: Apple Health - 24 hours. more...

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