tpharding's Journal, 05 May 24

Weigh In record (no journal entry) for 05 May 2024
81.2 kg Lost so far: 59.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2024:
1016 kcal Fat: 39.81g | Prot: 59.75g | Carbs: 103.66g.   Lunch: Aunt Millie's 35 Calorie Whole Grain Bread, Deutsche Kuche Harvest Potato Soup. Dinner: Jennie-O Turkey Hot Dogs, Hellmann's Light Mayonnaise, Land O'Lakes Sliced American Cheese, Aunt Millie's 35 Calorie Whole Grain Bread, Great Value Deli Sliced Oven Roasted Turkey Breast. more...
Losing 0.4 kg a Week

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tpharding's Weight History


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