Weigh In record (no journal entry) for 05 May 2024
|
81.2 kg
Lost so far: 59.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1016 kcal
|
Fat: 39.81g | Prot: 59.75g | Carbs: 103.66g.
Lunch: Aunt Millie's 35 Calorie Whole Grain Bread, Deutsche Kuche Harvest Potato Soup. Dinner: Jennie-O Turkey Hot Dogs, Hellmann's Light Mayonnaise, Land O'Lakes Sliced American Cheese, Aunt Millie's 35 Calorie Whole Grain Bread, Great Value Deli Sliced Oven Roasted Turkey Breast. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tpharding's Weight History
|