Weigh In record (no journal entry) for 05 January 2016
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59.8 kg
Lost so far: 20.0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2016:
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1275 kcal
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Fat: 52.57g | Prot: 109.95g | Carbs: 105.36g.
Breakfast: Honey, Chobani 0% Plain Greek Yogurt (8 oz), Bananas, Walnuts, Berries. Lunch: Toufayan Bakeries Whole Wheat Smart Pockets, Costco Rotisserie Chicken, Hellmann's Light Mayonnaise, Cantaloupe Melons. Dinner: Daisy Sour Cream, Kraft Finely Shredded Mild Cheddar Cheese, Giant Eagle Lean Ground Beef 92% Lean 8% Fat. Snacks/Other: Cucumber Soup, Sabra Classic Hummus, Sargento Light Mozzarella String Cheese, Beachbody Shakeology - Greenberry. more...
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Gaining 0.3 kg a Week
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Amanda81's Weight History
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