|
435kalori, 18gr yağ, 30gr karbonhidrat, 36gr protein
|
1689 kcal
|
Fat: 59.70g | Prot: 116.82g | Carbs: 186.84g.
Breakfast: Migros Muz, Beyaz Peynir, Richnut Fıstık Ezmesi, Wefood Ham Kakao Tozu, Dr. Pan Rice Cream, İçim Laktozsuz Süt , Eti Karam Bitter, Eti Lifalif Yulaf Ezmesi, Bal, Yumurta, Maret Pratik Hindi Füme, Peynes Lor Peyniri, Yumurta. Lunch: Migros Muz, Ev Yapımı Yoğurt, Sek Quark Çilek, Multipower Whey Protein, Yayla Chia Tohumu, Eti Lifalif Yulaf Ezmesi. Dinner: Domino's Pizza Karışık Pizza (Orta Boy), Köri Soslu Tavuk. more...
|
|
 Comments
05 May 24 by member: songulcuk
|
Fit brownie profilimde var kalori değerleri
05 May 24 by member: _laradi__
|
Tabak cok guzel, eline saglik afiyet olsun
05 May 24 by member: semaates14
|
05 May 24 by member: _laradi__
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_laradi__'s Weight History
|