Weigh In record (no journal entry) for 05 May 2024
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96.5 kg
Lost so far: 0 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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806 kcal
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Fat: 32.46g | Prot: 68.04g | Carbs: 56.63g.
Breakfast: Kaffee mit Milch, Rührei, Gut & Günstig Butter Toast. Dinner: Gebacken oder Gekochter Lachs, Erlenhof Grüner Spargel. more...
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Gaining 2.8 kg a Week
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TaglilieWhiteDad's Weight History
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