patty.penny's Journal, 05 May 24

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Weigh In record (no journal entry) for 05 May 2024

66.2 kg Lost so far: 21.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2024:

1159 kcal

Fat: 41.50g | Prot: 54.78g | Carbs: 142.56g. Breakfast: Fragole, Caffè (dalla Moca), Milbona Quark Proteico Pesca-Maracuja, Fage Yogurt Greco Total 2%. Lunch: Biscopan Panbiscotto tipo Ferrarese, Melanzana Cotta, Auchan Olio Extravergine di Oliva , Carne di Tacchino. Dinner: Esselunga Burro, Parmigiano (Grattugiato), Risotto alle Zucchine. Snacks/Other: Mulino Bianco Biscotti Galletti. more...

1963 kcal

Exercise: Yard Work (gardening) - 1 hour and 40 minutes, Google Fit - 22 hours and 20 minutes. more...

Losing 0.2 kg a Week

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patty.penny's Journal, 05 May 24

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