Weigh In record (no journal entry) for 05 May 2024
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75.3 kg
Lost so far: 4.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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2402 kcal
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Exercise:
Watching TV/Computer - 2 hours, Walking (moderate) - 5/kph - 2 hours and 15 minutes, Resting - 11 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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