Weigh In record (no journal entry) for 04 May 2024
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93.3 kg
Lost so far: 0 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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3295 kcal
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Fat: 104.87g | Prot: 164.91g | Carbs: 307.00g.
Breakfast: La Morena Chiles Jalapeños en Escabeche, Chobani Zero Sugar Vanilla, HEB Queso Cheddar, PAM Pam, San Juan Claras de Huevo, Torti Regias Tortillas Delgaditas, San Rafael Balance Pechuga de Pavo, Huevo. Lunch: Herdez Salsa Ranchera, Herdez Salsa Casera, Chobani Zero Sugar Vanilla, San Rafael Balance Pechuga de Pavo, HEB Queso Cheddar, Torti Regias Tortillas Delgaditas. Dinner: San Rafael Balance Pechuga de Pavo, HEB Queso Cheddar, Torti Regias Tortillas Delgaditas, Coronado Cajeta Quemada, Lala Lala 100 sin Lactosa Vainilla, Bimbo Mantecadas Sabor Vainilla, Leo Papirringas, Tecate Light, Dymatize Nutrition Iso 100. Snacks/Other: Monster Zero Ultra, Monster Zero Ultra, Nescafé Clásico, Galleta. more...
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Losing 6.0 kg a Week
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