Weigh In record (no journal entry) for 28 April 2024
|
118.3 kg
Lost so far: 25.2 kg.
Still to go: 40.3 kg.
Diet followed: Reasonably Well.
|
|
907 kcal
|
Fat: 52.60g | Prot: 26.51g | Carbs: 79.67g.
Breakfast: Marmarabirlik Schwarze Oliven, Grüne Chilischoten, Kerrygold Butter & Rapsöl, Exquisa Frischkäse mit Joghurt 13%, Chilischoten, Thymian, Minze, Eisbergsalat, Gazi Quark, Tee, Khater Oliven, Grün , Langnese Landhonig, Grafschafter Eiweißbrot. Snacks/Other: Baktat Mais Geröstet & Gesalzen, Tic Tac Fruity Mix, Olivenöl, Wassermelone. more...
|
Losing 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
habibelmama's Weight History
|