Melda harus konsisten dietnya🥰's Journal, 04 May 24

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Weigh In record (no journal entry) for 04 May 2024

138.5 kg Lost so far: 3.5 kg. Still to go: 68.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 04 May 2024:

852 kcal

Fat: 37.64g | Prot: 40.92g | Carbs: 97.76g. Breakfast: Pepaya, Ultra Milk Ultra Milk Full Cream Made From Fresh Milk, Quaker Instant Oatmeal. Lunch: Tahu, Telur. Dinner: Pepaya. Snacks/Other: Mentega, Popcorn. more...

3956 kcal

Exercise: Aerobics - 30 minutes, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 30 minutes. more...

Gaining 6.3 kg a Week

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Melda harus konsisten dietnya🥰's Weight History

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Melda harus konsisten dietnya🥰's Journal, 04 May 24

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Melda harus konsisten dietnya🥰's Weight History